How to Clear Outlook Cache on Windows or Mac?

Mahima Dave Mahima Dave
Updated on: Jun 18, 2025

Like every other app today, Outlook stores temporary data like emails, attachments, and calendar info to help things load faster. But over time, this stored data (called Outlook Cache) can build up and start causing problems like slow performance.

A quick fix for this issue is to clear Outlook Cache whenever your app starts acting up. An average office worker spends around 28% of their work managing emails. Thus, it is important to avoid a sluggish Outlook.

In this guide, I will show you how to clear the cache in Outlook on Windows and Mac so that your app runs smoothly again.

Why Do You Need to Delete Outlook Cache?

Think of Outlook Cache like a desk where you keep important things handy for quick access. But just like a messy desk can slow you down, a cluttered cache can create problems over time. So, here are some of the key reasons to delete Outlook Cache:

  • Outlook might lag when switching between tasks or opening messages.
  • Sometimes new messages don’t show up on time because old data in the cache can block fresh information from loading.

Furthemore, you may also face some errors like Outlook not receiving emails. Normally, Outlook clears cache files on its own, but sometimes leftover files from attachments can stick around.

Clearing these files can help your app run smoothly again, save storage, and even add a bit of privacy by removing temporary files.

How to Clear Outlook Cache on Windows?

If you are using Outlook on Windows 10 or Windows 11 and it’s causing you trouble, you can clear Outlook Cache on Windows to resolve the issue. Here are the steps you need to take:

1. Close Microsoft Outlook completely before starting.

2. Then, press Windows + R to open the Run box. 

3. Type the following path and hit Enter: %localappdata%\Microsoft\Outlook

Type Microsoft Outlook’ in the Run box

4. Now, open the RoamCache folder.

Click on RoamCache

5. Here, press Ctrl + A to select all files, and delete them.

Delete all the RoamCache files

Make sure to empty your recycle bin to permanently delete these files. If you are using the new Outlook, you might also need to clear the browser cache through Microsoft Edge DevTools.

Plus, if your Outlook is set to Cached Exchange Mode, you may also need to delete the OST file linked to your account.

How to Clear the Cache in Outlook on Mac?

If you are using macOS, it is crucial to understand how to clear Outlook Cache on Mac. You can do this in two different ways. Let’s take a look at both of them:

Method 1: Quick Reset from Outlook

1. Open your Outlook and go to Tools > Accounts.

Tools  Accounts

2. In the left panel, choose the account you want to refresh.

3. Now, click the three dots at the bottom left and click on Reset Account.

Click on Reset Account

Method 2: Manually Delete Cache Files

1. Close Outlook completely before starting the process.

2. Open Finder, click on Go in the top menu, then choose Go to Folder.

go to folder

3. Type ~/Library/Caches and press Return.

Caches and press Return

4. Here, find the folder named “com.microsoft.Outlook”, and delete it.

Delete the “com.microsoft.Outlook” folder

Make sure that you empty your Trash to completely delete the cache files. And that’s how Outlook Cache clearing works on a Mac device.

How to Clear Auto-Complete Cache in Outlook?

Outlook remembers the email addresses you have used before and suggests them when you start typing. But sometimes, it keeps old or wrong addresses too. Here’s how you can quickly delete Outlook Cache by clearing the Auto-Complete list:

1. Open Outlook and click on the File tab.

2. Choose Options from the menu on the left.

Select Options from the menu

3. Now, click on Mail, scroll down to the ‘Send messages’ section. Here, click on Empty Auto-Complete List.

Select Mail and click on Empty Auto-Complete List

4. When asked for confirmation, click on Yes, and then click on OK to save and close.

Click on Yes to confirm

This will help you empty Outlook Cache files effectively. Don’t worry, it won’t delete any contacts from your actual address book, just the memory of previously typed addresses.

Smart Tips to Manage and Clear Outlook Cache

To keep Outlook running smoothly, it is a good idea to manage its cache regularly. Here’s how you can do it without complicating things:

  • Clear out temporary files and your auto-complete list regularly. It keeps your app from slowing down over time.
  • If you are using Cached Exchange Mode, make sure to delete your .ost file. Just make sure to back it up first. If something goes wrong, you can restore it from the backup and open your OST file effortlessly.
  • You can also try the built-in Outlook Repair Tool (ScanPST.exe) to fix damaged data files.

Following these tips will allow you to work better and save you from annoying glitches.

Final Thoughts

This brings us to the end of this guide. I have been using Outlook for more than 4 years, and I am happy to inform you that these tricks work like a charm to improve the app’s performance.

I tried to cover everything important that you should know to clear Outlook Cache effectively without any hassle. If you like the article, please share it with your friends and colleagues.

Frequently Asked Questions

What happens when you clear Outlook cache?

It forces your application to refresh all the data and create new cache files. It can help you resolve multiple Outlook errors and restore normalcy.

Is it safe to delete Outlook cache?

Yes, it is absolutely safe to delete any kind of cache files for most occasions. 

How to speed up Outlook?

You can try disabling unnecessary add-ins, managing data files, clearing cache files regularly, and ensuring that your app and operating systems are up-to-date.

How do I clear my auto cache in Outlook?

Open Outlook, go to Files > Options > Mail, and select Empty Auto-Complete List under the Send Messages section.

How do I automatically empty the trash in Outlook?

Select File > Options > Advanced. Now, just click on the box next to ‘Empty Deleted Items when exiting Outlook’ to automatically empty the trash.

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